Our trainers' “home workout” videos continue. The videos, shared on our social media channels during the last few weeks of self-isolation due to Coronavirus emergency and filmed by our SapienzaSport Centre's trainers and coaches, show short gymnastic activities and floor exercises, easy to do at home. Given the great success on Twitter, Instagram and Facebook, SapienzaSport wants to offer its 10K+ followers also live-streaming sessions, enhancing, in this way, its weekly schedule.

These regular sessions will further enrich our SapienzaSport social media offer starting from Monday, April 6:

• Mondays at 6:30 pm Circuit Training (Sara)
• Wednesdays at 6:30 pm Power Yoga (Sara)
• Fridays at 6:30 pm Total Body (Gabriel)

In addition, during the International Day of Sport for Development and Peace on April 6, SapienzaSport is launching a new space where everyone who works out at home with our trainers, can share their Facebook and Instagram stories. A way to be together during our everyday activities while self-isolating.

If you want, you can already share your pictures and stories with @sapienzasport. They will be published as from Monday.